Healing Zone

The Healing Zone – Therapeutic & Hormonal Balance Yoga in Raipur

A Holistic Yoga Space for Women & Children

Founded by Dr. Naushaba Ali Khan, The Healing Zone is a dedicated wellness space offering structured and therapeutic yoga programs in Raipur. Designed especially for women’s health, hormonal balance and emotional wellbeing, the sessions focus on safe, guided and result-oriented practice.

A diverse group of adults meditating indoors during a yoga session.

With over 20 years of experience in healthcare, Dr. Naushaba integrates her medical understanding with scientifically structured yoga practices to support overall wellness.

A framed certificate with Lady Justice statue on a wooden desk.

Certifications & Yoga Training

Dr. Naushaba Ali Khan is a trained and certified yoga professional with qualifications from reputed institutions:

Yoga Instructor Course – S-VYASA

Therapeutic Yoga Teacher Training – Bodhi School of Yoga

Aerial Yoga Teacher Training – Vinyasa Yoga Academy

International Certified Yoga Teacher

These certifications enable her to design customised therapeutic yoga programs suitable for different age groups and health conditions.

Our Yoga Programs in Raipur

Yoga for PCOS & Hormonal Balance

  • PCOS
  • Thyroid imbalance
  • Irregular periods
  • Menstrual discomfort
  • Menopause symptoms

Prenatal & Postnatal Yoga

  • Healthy pregnancy
  • Back pain relief
  • Breathing techniques
  • Post-delivery recovery
  • Core strengthening

Stress Relief & Emotional Wellness Yoga

  • Anxiety
  • Sleep disturbances
  • Lifestyle stress
  • Mental fatigue
  • Meditation & Structured breathing

Kids Wellness Yoga

  • Flexibility
  • Immunity
  • Concentration
  • Posture
  • Emotional balance

Yoga Classes in Raipur

Adults in a yoga class performing stretches on mats in a well-lit studio.

Sessions are conducted at:

The Healing Zone
Near Kundan Palace, Beside SBI Personalised Branch
Byron Bazaar, Raipur, Chhattisgarh – 492001

Limited batch sizes ensure personalised attention.

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